What inspired you to want to be an RDN or NDTR?
I started lifting weights my freshman year of high school to improve my performance in sports which eventually led me down the path of nutrition. My teacher for my high school health class caught my attention about nutrition and its impact on our wellbeing and health. His class sparked a passion to learn more about nutrition to help prevent a lot of health problems, especially in older age.
Where do you work and for how long?
I recently resigned from my job as a Regional WIC program nutritionist (nutrition supervisor role) to explore more opportunities in the nutrition and health field.
What is your favorite recipe/food?
I absolutely love Phó or Korean BBQ!
What is one item that’s always in your pantry?
Peanut butter and nuts – their nutrition powerhouse foods!
What is your favorite nutrition tip to give to the individuals you work with?
All people desire to be heard, validated and uplifted. If you bring positive energy to client sessions, classes, or other areas related to dietetics there will be a positive outcome. Listening is crucial not only in getting a clients detailed background but also in helping to determine where they are in the stages of change and what you as a provider can do to meet them where they are at. Help clients make small, sustainable goals. Genuine compassion is something that everyone desires but many health professionals lack. Lastly, praise and cheer on your client whether they are making progress or not because this ultimately leads to successful results.
